Primetime Plyo Jump Boxes Soft & Stackable (Set of 4)
$539.40
Sale price
$539.40
Regular price
$642.00
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Primetime Plyo Jump Boxes (Set of 4) are ideal for anyone looking for a versatile tool to help you progress with your plyometric training. With 6”, 12”, 18”, and 24″ stackable plyo boxes you can easily increase or decrease the landing height. The heavy duty vinyl cover provides sure footing that’s easy to clean. While the dense foam cores have just the right amount of give to protect shins and cushion landings. The compact size is perfect for those who have a small space but want big performance. Set of 4 Plyo Jump Boxes: 6″, 12″, 18″, and 24″ stackable plyometric jump boxes for jump training. The perfect addition to your HIIT training program! Durable Design for Jump Training: Heavy-duty dense and durable cores make the Primetime plyo jump boxes great for plyometric exercises. Each plyo box features double-stitched velcro panels to secure boxes together and create various stable heights. Durability and longevity make this a great addition to your home gym! Versatile Exercise Equipment: Multi-functional stackable boxes for graduated workouts. Each box is equipped with nylon woven handles for seamless mobility and quick adjustments. Anti-skid surface crafted from thick vinyl are easy to wipe clean. Dimensions & Weight (4 Boxes) 35.5″ x 29.5″ x 6″ (9 lbs) 35.5″ x 29.5″ x 12″ (14 lbs) 35.5″ x 29.5″ x 18″ (19 lbs) 35.5″ x 29.5″ x 24″ (25 lbs) Total Weight: 67 lbs Total Dimensions: 35.5″ x 29.5″ x 60″H Warranty: 1 year limited warranty Benefits of Plyometric Training Plyometric training, often referred to as “jump training,” involves explosive exercises that enhance power, speed, and strength by utilizing the stretch-shortening cycle of muscles. Here are some key benefits: Improved Power and Explosiveness : Plyometrics train your muscles to exert maximum force in minimal time, boosting activities like sprinting, jumping, or throwing. This is especially valuable for athletes in sports like basketball, soccer, or track and field. Enhanced Muscle Strength : The rapid contractions during plyometric movements (e.g., box jumps, depth jumps) recruit fast-twitch muscle fibers, leading to greater strength gains over time. Increased Speed and Agility : By improving the efficiency of neuromuscular coordination, plyometrics help you move faster and change direction more effectively, which is critical for dynamic sports or quick reflexes. Better Cardiovascular Fitness : High-intensity plyometric exercises elevate heart rate, offering a solid cardio workout alongside strength benefits, improving endurance when incorporated into circuits. Improved Bone Density : The impact from jumping and landing stimulates bone growth, potentially reducing the risk of osteoporosis, especially when paired with proper nutrition. Enhanced Coordination and Balance : These exercises challenge your proprioception (body awareness), refining motor skills and stability, which can translate to better performance in everyday movements or sports. Efficiency and Accessibility : Plyometrics often require minimal equipment—just body weight or simple tools like a box or bench—making it a versatile option for home or gym workouts. Boosted Metabolism : The high-intensity nature of plyometrics can increase calorie burn during and after exercise (via excess post-exercise oxygen consumption, or EPOC), aiding fat loss goals. IMPORTANT: Plyo Boxes should NOT be used on any smooth flooring (wood, smooth concrete, tile, etc). Primetime strongly recommends that athletes test this unit for stability prior to every use. About Primetime Fitness Every Primetime Fitness product is manufactured to meet the highest standards of quality without breaking the bank. Work out with confidence and reach your goals faster with Primetime Fitness Equipment, available exclusively at Fitness Gallery.
Primetime Plyo Jump Boxes Soft & Stackable (Set of 4)
$539.40
Sale price
$539.40
Regular price
$642.00